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Dive into the world of healthy eating with this delightful Avocado Mayonnaise recipe. A delectable alternative to traditional mayonnaise, this creamy and nutritious blend is perfect for those seeking a lighter, vegetarian, and diet-friendly option.
Benefits of Avocado:
Avocado is a nutritional powerhouse, packed with healthy fats, fiber, and essential vitamins and minerals. Incorporating avocado into your diet offers numerous health benefits, including improved heart health, better digestion, and enhanced satiety.
Ingredients:
- Half a ripe avocado, at room temperature
- 1 egg
- 2 measures of sunflower oil (using fingers as a measure)
- 2 tablespoons of lemon juice
- Black pepper, to taste
- 2 sprigs of fresh cilantro (coriander)
- A pinch of salt
Preparation:
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