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- Pain Relief: The anti-inflammatory properties of castor oil combined with the magnesium in Epsom salt can alleviate muscle aches, joint pain, and swelling.
- Detoxification: When applied as a compress, this blend helps stimulate the lymphatic system and cleanse the body of toxins.
- Digestive Aid: Castor oil’s gentle laxative effect paired with an Epsom salt soak can support digestion and relieve constipation.
- Skin Health: This mixture can soothe skin irritations, reduce puffiness, and promote hydration.
- Stress Relief: Epsom salt baths with a few drops of castor oil relax muscles and calm the mind.
How to Use Castor Oil and Epsom Salt
- For Pain Relief:
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