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The Benefits and Recipe for a Clove and Malt Drink

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Cloves are rich in antioxidants, which help fight free radicals in the body, promoting a strong immune system.

  • Enhances Energy Levels
    Malt is a great source of natural energy. When combined with the nutrients in skimmed milk, this drink becomes a perfect energy booster for a long day.
  • Promotes Better Sleep
    The warm temperature of the drink and the calming properties of milk make it an excellent nighttime beverage to improve sleep quality.
  • Supports Weight Management
    The combination of cloves and skimmed milk makes this drink a low-calorie option that helps manage weight while keeping you satiated.

  • How to Make This Warm Clove and Malt Drink

    Ingredients:

    • 5-7 cloves
    • 1 cup of water
    • 1 tablespoon of malt
    • 1/2 cup of skimmed milk

    Instructions:

     

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