Mix together the grated ginger, onion, garlic, lemon juice and honey. Here’s how to make it

For those who want a stronger, longer-term remedy to fight off colds and flu, this natural tonic includes a mix of powerful ingredients known for their immune-boosting and antimicrobial properties. It targets not only symptoms but also helps support the body’s natural defenses against infections.

Ingredients:

• Freshly chopped or crushed garlic
• Freshly chopped onion
• Grated fresh ginger root
• Fresh grated horseradish
• Fresh cayenne pepper (seeded), thinly sliced or chopped
• Freshly squeezed lemon juice
• Raw honey (optional, for added sweetness)

Preparation and Use:

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