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Removing strong tartar from teeth, also known as dental calculus, is important for maintaining oral health, but it can be challenging to deal with, especially when it builds up significantly. Here’s how you can address tartar and ensure your teeth and gums remain healthy.
Professional Dental Cleaning
The most effective way to remove tartar, especially when it’s strong or extensive, is through a professional cleaning by a dentist or dental hygienist. They use specialized tools, such as ultrasonic devices and hand scalers, to carefully remove tartar from above and below the gum line. This process is also known as scaling.
Regular Dental Visits
Preventive care through regular dental check-ups is crucial. Dentists can catch tartar buildup early and remove it before it leads to more serious problems like gum disease. It’s typically recommended to visit your dentist every six months for a routine cleaning and examination.
At-Home Oral Hygiene
While tartar cannot be removed at home once it’s formed, you can prevent its buildup and manage plaque (which turns into tartar) with good oral hygiene practices:
- Brushing: Brush your teeth twice a day with a fluoride toothpaste. Use a soft-bristled toothbrush and brush using circular motions, paying special attention to the gum line where plaque tends to accumulate.
- Flossing: Floss at least once a day to remove plaque from between your teeth and under the gumline, areas where your toothbrush can’t reach.
- Mouthwash: Use an antiseptic or anti-plaque mouthwash to help reduce plaque bacteria. This is not a substitute for brushing or flossing but can be an additional tool in your oral hygiene arsenal.
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