ADVERTISEMENT
Juicing is a fantastic way to pack a lot of nutrients into one delicious drink, but you don’t need a fancy juicer to enjoy fresh, homemade juice. With just a few simple kitchen tools, you can make a vibrant and healthy beetroot and carrot juice. This guide will show you how to do it easily and efficiently.
Why Beetroot and Carrot Juice?
1. Rich in Nutrients:
- Beetroot and carrots are loaded with essential vitamins and minerals like vitamin A, vitamin C, iron, and potassium.
2. Detoxifying Properties:
- Both beetroots and carrots are known for their detoxifying benefits, helping to cleanse your liver and improve your overall health.
3. Boosts Immunity:
- The high antioxidant content in these vegetables helps strengthen your immune system and protect your body from illnesses.
Ingredients
- 1 medium-sized beetroot
- 2 large carrots
- 1 apple (optional, for added sweetness)
- 1 tablespoon of lemon juice
- 1 cup of water
Instructions
- Prepare the Vegetables:
- Wash the beetroot, carrots, and apple thoroughly to remove any dirt or pesticides.
- Peel the beetroot and carrots if desired. Core the apple if using.
- Chop into Small Pieces:
- For Complete Cooking STEPS Please Head On Over To Next Page Or Open button (>) and don’t forget to SHARE with your Facebook friends
ADVERTISEMENT
