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Zucchini Meatballs with Rice and Garlic Gravy
Mix Greek yogurt, mayonnaise, minced garlic, and chopped dill in a small bowl. Stir thoroughly.
Wait on people at a restaurant or in a similar setting.
After the rice is done, use a fork to separate the grains.
Put the zucchini balls on top of the rice and pour the garlic sauce over them.
Add more fresh dill on top if you like.
Ideas for how to serve.
Serve with a side of green salad to make a full meal.
Include a serving of cooked vegetables for added health benefits.
Tips for Cooking:
Be sure to remove as much water as you can from the grated zucchini to help the balls keep their form.
You can add more spices or herbs to the rice and zucchini mix according to your preference.
Benefits for your health:
Zucchini is a vegetable that is low in calories and has lots of vitamins A and C.
Ricotta cheese is a good source of protein and calcium.
Carrots are rich in beta-carotene and fiber.
Greek yogurt is a healthy choice because it has protein and probiotics.