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Introduction
Chia seed pudding is a delightful and nutritious option for breakfast, dessert, or a snack. This vegan recipe is easy to prepare and incredibly versatile, allowing you to customize it with your favorite flavors and toppings. Chia seeds are a superfood packed with omega-3 fatty acids, fiber, and protein, making this pudding a healthful addition to your diet. Below, we provide a detailed, step-by-step guide to creating the perfect chia seed pudding, along with tips, variations, and nutritional information.
Ingredients
Base Ingredients
2 cups unsweetened almond milk: Almond milk is a popular plant-based milk that is low in calories and provides a creamy base for the pudding.
1/2 cup chia seeds: These tiny seeds absorb liquid and expand to create a pudding-like texture.
2 teaspoons vanilla extract: Adds a sweet, aromatic flavor to the pudding.
1 – 2 tablespoons pure maple syrup (optional): For a touch of sweetness. Adjust to your taste preference.
Instructions
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