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- 1-2 teaspoons of dried yarrow
- 1 cup of boiling water
- Honey or lemon (optional)
Instructions:
- Place the dried yarrow in a tea infuser or directly in your cup.
- Pour boiling water over the yarrow.
- Let it steep for 5-10 minutes.
- Strain the tea and add honey or lemon if desired.
Dosage: Drink 1-2 cups of yarrow tea daily to experience its full benefits.
Yarrow tea is a natural and effective way to keep bacteria and fungi at bay, ensuring your body remains healthy and strong. Incorporate it into your daily routine for a powerful boost to your immune system and overall well-being.
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