1. Prepare the Ingredients:
   • Wash the parsley, carrot, apple, and cucumber thoroughly.
   • Peel the carrot and cucumber if they are not organic to remove any pesticides.
2. Chop the Ingredients:
   • Roughly chop the parsley, carrot, apple, and cucumber into smaller pieces to make blending easier.
3. Blend the Ingredients:
   • Add the chopped parsley, carrot, apple, and cucumber to a blender.
   • Pour in the juice of one lemon.
   • Add 1 cup of water to the blender to help with blending.
4. Blend Until Smooth:
   • Blend the mixture on high speed until smooth. If the mixture is too thick, you can add more water to achieve your desired consistency.
5. Strain (Optional):
   • If you prefer a smoother drink, you can strain the mixture using a fine mesh sieve or cheesecloth to remove the pulp. However, keeping the pulp can add fiber to your diet.
6. Serve:
   • Pour the parsley drink into a glass and enjoy immediately for the best nutritional benefits.

Benefits of the Ingredients:

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