• How to Use: Rub the inside of a banana peel on your face for 5–10 minutes. Let it sit before washing off for a natural glow.

2. Teeth Whitening

The minerals in banana peels, like potassium and magnesium, can help whiten teeth over time.

• How to Use: Rub the inside of a peel on your teeth for 2 minutes daily.

3. Natural Pain Reliever

Banana peels contain anti-inflammatory properties that can soothe skin irritations or bruises.

• How to Use: Place a peel on the affected area and secure it for 15–20 minutes.

4. Fertilizer for Plants

Banana peels are rich in nutrients that promote healthy plant growth.

• How to Use: Chop the peels and bury them in soil or soak in water to create a natural fertilizer.

5. Hair Shine Booster

The nutrients in banana peels can restore dull, lifeless hair.

• How to Use: Blend banana peel with a small amount of coconut oil and apply as a mask. Leave for 20 minutes, then rinse.

Why You Should Stop Tossing Them

Barbara O’Neill would argue that banana peels align perfectly with the principle of using every part of a food for health and sustainability. By keeping banana peels, you not only reduce waste but also tap into a free resource packed with benefits for your body and environment.

So next time you eat a banana, think twice before tossing the peel. With so many uses, it’s a golden opportunity to embrace natural living!