The steak we pulled out of the fridge is gray—can we still eat it? We’re hoping not to toss it out since it’s supposed to be dinner

Gray discoloration in steak can occur due to several reasons. One common cause is the lack of oxygen exposure, which can happen if the steak has been stored in a vacuum-sealed package or tightly wrapped in plastic. Without oxygen, myoglobin converts to metmyoglobin, which has a grayish-brown color. Additionally, prolonged storage or improper refrigeration can also lead to color changes.

The safety of eating gray steak largely depends on other factors beyond just its color. If the steak has been stored properly and is within its use-by date, it may still be safe to eat despite the color change. However, it’s important to assess other signs of spoilage, such as an off smell, slimy texture, or any visible mold.

To determine if your gray steak is still fresh, conduct a thorough inspection. Check for any unusual odors, as a sour or rancid smell is a clear indicator of spoilage. Feel the texture of the meat; it should be firm and not slimy. Also, consider the storage conditions and duration, as these factors play a significant role in meat freshness.

The Role of Oxygen and Myoglobin in Meat Color