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- One beetroot (or beet): Chop it into small pieces and place them in a bowl.
- One onion: Slice it into small chunks and add it to the bowl.
- Half a cucumber: Keep the skin on, chop it, and add it to the mix.
- Half a liter of water: For blending the ingredients.
- (Optional) Honey: To sweeten the drink naturally.
How to Prepare the Mixture
- Prep the Ingredients:
Chop the beetroot, onion, and cucumber into small pieces. - Blend It All Together:
Add the chopped ingredients to a blender. Pour in half a liter of water. Blend everything well for a few minutes until smooth. - Strain the Mixture:
Use a strainer to remove any pulp, leaving you with a clear, nutrient-packed drink. - Optional Step:
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