• Mix ½ teaspoon of activated charcoal with the juice of 1 lemon in 1 glass of water.
• Stir well and drink on an empty stomach once a week.

Charcoal Face Mask with Lemon

• Combine 1 teaspoon of charcoal powder, 1 teaspoon of lemon juice, and 1 tablespoon of honey.
• Apply to clean skin, leave for 10 minutes, and rinse thoroughly.

A Word of Caution

• Use food-grade activated charcoal.
• Avoid excessive charcoal consumption as it may interfere with nutrient absorption.

Lemon and charcoal together offer a simple yet powerful natural solution to enhance your health. As Barbara O’Neill would say, detoxifying the body is foundational for vibrant health!