Revitalize Your System with a Refreshing Pineapple Detox

1. Prepare the Ingredients:
   • Peel and core the pineapple, then cut it into chunks.
   • Wash the cucumber and cut it into slices.
   • Slice the lemon.
2. Blend the Ingredients:
   • In a blender, combine the pineapple chunks, cucumber slices, lemon slices, and water.
   • Blend until smooth.
3. Strain the Mixture:
   • If desired, strain the mixture through a fine mesh sieve to remove the pulp for a smoother drink.
4. Add Mint and Ice:
   • Add a few fresh mint leaves for extra flavor and garnish.
   • Serve over ice cubes for a refreshing, chilled detox drink.
5. Enjoy Your Pineapple Detox Drink:
   • Pour the drink into a glass and enjoy it immediately for the best flavor and benefits.

How to Incorporate the Pineapple Detox into Your Routine:

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