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Embark on a journey of rejuvenation with a gentle yet effective colon cleanse using natural ingredients like apple cider vinegar, lemon juice, and ginger. While these ingredients are celebrated for their potential health benefits, it’s essential to approach this cleanse with mindfulness and balance, understanding that it complements a healthy lifestyle rather than replacing it. Let’s delve into the refreshing recipe and important considerations for this 3-juice colon cleanse.
3 Juice Colon Cleanse Recipe: Ingredients:
- A glass of water
- 2 tablespoons of fresh lemon juice
- 1 tablespoon of chopped parsley
- 1 teaspoon of cinnamon
- 2 tablespoons of organic apple cider vinegar
- 1 tablespoon of honey
Instructions:
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