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- Prepare the Beet Juice:
- Peel and chop the beet into small pieces.
- Blend the beet pieces with 1 cup of water until smooth.
- Strain the mixture to obtain pure beet juice.
- Mix the Collagen Drink:
- In a glass, combine 1 tablespoon of collagen powder with the freshly prepared beet juice.
- Stir well until the collagen powder is fully dissolved.
- Add 1 teaspoon of honey for sweetness, if desired.
- Enjoy Before Bed:
- Drink this collagen and beet mixture every night before bed to maximize its benefits for your skin.
Why This Nightly Routine Works:
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