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Rejuvenate with a Lemon and Baking Soda Foot Soak: Boost Circulation, Detox, and Relax

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  1. Ingredients
    • 1 lemon (sliced or juiced)
    • 3 tablespoons of baking soda
    • A large basin of warm water
    • Optional: A few drops of lavender or peppermint essential oil for added relaxation
  2. Instructions
    • Fill a basin with warm water.
    • Add the baking soda and lemon juice or slices.
    • Stir the mixture until fully dissolved.
    • Soak your feet for 15–20 minutes while relaxing in a comfortable position.
    • Gently scrub your feet with a pumice stone for extra exfoliation if desired.
    • Rinse your feet, pat them dry, and moisturize with a nourishing cream.

Tips for Best Results

  • Use this foot soak once or twice a week for maximum benefits.
  • Follow with a foot massage using a natural oil like coconut or olive oil to lock in moisture and further enhance circulation.

Incorporating this foot soak into your self-care routine can offer significant health and relaxation benefits. Barbara O’Neill often reminds us that taking care of small details like foot health can improve our overall well-being. Treat yourself to this simple yet effective remedy and feel the difference!

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