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- Ingredients
- 1 lemon (sliced or juiced)
- 3 tablespoons of baking soda
- A large basin of warm water
- Optional: A few drops of lavender or peppermint essential oil for added relaxation
- Instructions
- Fill a basin with warm water.
- Add the baking soda and lemon juice or slices.
- Stir the mixture until fully dissolved.
- Soak your feet for 15–20 minutes while relaxing in a comfortable position.
- Gently scrub your feet with a pumice stone for extra exfoliation if desired.
- Rinse your feet, pat them dry, and moisturize with a nourishing cream.
Tips for Best Results
- Use this foot soak once or twice a week for maximum benefits.
- Follow with a foot massage using a natural oil like coconut or olive oil to lock in moisture and further enhance circulation.
Incorporating this foot soak into your self-care routine can offer significant health and relaxation benefits. Barbara O’Neill often reminds us that taking care of small details like foot health can improve our overall well-being. Treat yourself to this simple yet effective remedy and feel the difference!