Calling all sweet potato fans!
Raw Sweet Potatoes Detoxify the Blood, Cooked Sweet Potatoes Nourish the Blood White-skinned sweet potatoes are great for the skin. Those with rough skin can improve skin smoothness by frequently eating white sweet potatoes. Red-skinned, red-fleshed sweet potatoes are highly nutritious. They help nourish the blood and energy, and their role can be compared to … Read more