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- Chopped or crushed fresh garlic
- Chopped fresh onion
- Freshly grated ginger root
- Freshly grated horseradish
- Freshly chopped or sliced cayenne pepper with seeds
- Mix all the ingredients until smooth.
- Transfer the mixture to an airtight glass jar and shake it every day for two weeks.
- After two weeks, strain the mixture to extract the usable liquid.
Benefits of Home Remedies
These natural remedies offer several advantages for managing typical flu symptoms such as mucus and chest congestion. They can be used alongside conventional treatments to take a more comprehensive approach to alleviating flu symptoms.
Remember, it’s always good to experiment with different remedies to find what works best for you. Give these DIY solutions a try and see if they help you find relief from flu symptoms.
