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Natural Remedies for Flu Symptoms: Honey, Lemon Juice, Onion, Garlic, and Grated Ginger

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  • 1 tablespoon of black pepper
  • 1 teaspoon of honey
  • 2 teaspoons of finely chopped ginger
  • 3 cups of water
  • Instructions:
    • Boil the black pepper and ginger in water.
    • Let the mixture cool, then simmer for 3 minutes and sweeten with honey.
  • Usage:
    • Take this solution as needed to relieve your symptoms.
  • Recommended Dosage:
    • For optimal benefits, drink 3 to 4 cups of the solution daily.
    • If your symptoms are milder, one cup on an empty stomach may suffice.
  • Natural Cure for Flu and Colds

    • Ingredients:
      • Chopped or crushed fresh garlic
      • Chopped fresh onion
      • Freshly grated ginger root
      • Freshly grated horseradish
      • Freshly chopped or sliced cayenne pepper with seeds
    • Instructions: 

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