Mix Ginger, Bay Leaves, & Garlic: Here’s What Happens to Your Body

Ginger: Contains gingerol, which reduces inflammation and soothes joint pain.
Garlic: Has sulfur compounds that fight inflammation and may ease arthritis symptoms.
Bay Leaves: Help reduce inflammation and promote overall wellness.
4. Supports Heart Health
This combination promotes cardiovascular health:

Garlic: Lowers cholesterol levels and improves blood circulation.
Ginger: Helps reduce blood pressure and prevent blood clots.
Bay Leaves: Contain compounds that improve heart function and circulation.
5. Enhances Respiratory Health