Spring Onions: Spring onions (green onions) are a low-calorie vegetable that adds flavor and nutrients to your meal. They contain sulfur compounds that may help with detoxification and metabolism.
Lemon Juice: The acidity from lemon juice can boost digestion and promote a feeling of fullness. Plus, it enhances the flavors of the coleslaw, making it taste even fresher.
Yogurt: A source of probiotics, yogurt supports gut health and digestion, which can help with weight management. Opt for plain yogurt to avoid added sugars. It’s also high in protein, which helps keep you full.
Honey: While honey adds natural sweetness, it also provides antioxidants and anti-inflammatory benefits. It’s a healthier alternative to sugar and can help satisfy your sweet cravings in a nutritious way.
Garlic: Garlic is not only a natural flavor booster but also has metabolism-boosting properties. It contains allicin, which can help increase fat-burning and reduce bloating.
How to Make This Delicious Coleslaw
Step 1: Start by shredding the cabbage into fine pieces. You can use a mandoline slicer for a uniform texture, or simply slice it with a knife.
Step 2: Grate the carrot and chop the spring onions into thin rings. Combine all the vegetables in a large mixing bowl.
Step 3: Dice the apple into small cubes and add it to the bowl for a tangy, sweet crunch.
Step 4: Mince the garlic and add it to the mixture, ensuring an even distribution of flavor.
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