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3. Replace pillows after 2 or 3 years
Although many people keep their pillows for a particularly long time, it is best to replace them after two or three years. This is because pillows lose their firmness after a while and can no longer support your head properly. However, their yellowing does not necessarily have to be a reason to replace them.
How to wash pillows depending on the type?
Depending on the filling of your pillows, the washing instructions vary. Here is how to proceed for each type:
Memory foam pillows: Given the risk of the washing machine damaging the foam filling and the viscoelastic behavior of your memory foam pillow, it may be better to opt for hand washing. First, you should completely immerse it in water and squeeze the pillow for 10 minutes. Then rinse it until the water runs clear. Wring it out thoroughly before air drying. If there are stains, clean them with a damp cloth soaked in a small amount of mild detergent or stain remover. The result: a firm pillow, ideal for supporting the spine.
Polyester pillow: Wash this type of synthetic fiber pillow in warm water and on a delicate cycle. The amount of detergent should be sparing. One to two teaspoons is enough for machine washing.
Goose feather or down pillows: Put these pillows in the washing machine with cold water and a mild detergent. Then dry on low heat so as not to damage the down. The latter can actually deteriorate in quality due to high temperatures.
What about bed linen and how often should it be washed?
The bedroom is a place where humidity and heat reign and offer perfect conditions for the accumulation of bacteria, microbes and other dirt. To avoid these inconveniences, it is necessary to wash the sheets and duvet cover every two weeks or even every week. There are also natural solutions to effectively clean your mattress.
How to wash your bedding properly?
Bed linen and sheets must be washed regularly so that you always enjoy fresh linen. Therefore, it is advisable to wash them at the right temperature, preferring heat. In fact, it is a high temperature that kills all the pathogens that may have even settled in the microfibers of the sheets. However, always make sure to check the recommended temperature on the label. This will prevent you from compromising the quality of your laundry.
