How to Remove Tartar and Plaque from Your Teeth Without a Dentist: Turmeric and Salt

Instructions:
Mix the turmeric and coconut oil together.
Swish the mixture around in your mouth for 10-15 minutes, taking care not to swallow it.
Spit the oil out and rinse your mouth with warm water.
Brush your teeth afterward to eliminate any leftover residue.

Additional Benefits:
Reduces Gum Inflammation: Turmeric’s anti-inflammatory qualities relieve sore gums and swelling.
Whitens Teeth: Turmeric helps brighten your teeth by removing surface stains from food and drinks.
K*lls Bacteria: Salt’s antibacterial qualities eliminate harmful bacteria in the mouth, lowering the incidence of cavities and gum disease.