Here’s the secret why everyone is putting avocados on the fire

3. Cooking:

Transfer the avocado puree to a skillet.
Set your pan to low heat and cook the avocado slowly. A
4. Sieving:

Once the avocado has cooked and the oil has started to separate, remove the mixture from the pan and transfer it to another container.
Use a fine sieve or cheesecloth to strain the mixture, making sure to extract every drop of the golden oil.
5. Enjoy the performance:

As you sift the mixture, you will see the beautiful, rich avocado oil you have extracted. This oil is a testament to the natural richness and versatility of the avocado. The process of extracting oil from avocados may seem complex, but it is actually quite simple and incredibly rewarding.

Why use avocado oil?
Avocado oil is not only a tasty addition to your culinary creations; it is also loaded with health benefits. The nutrients present in avocados are well preserved in the oil, providing various benefits for your well-being.
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