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These healthy oat pancakes are perfect for weight loss and a nutritious breakfast. Made with simple, wholesome ingredients, they’re free from flour and sugar but still fluffy and delicious. Incorporate them into your routine to help you lose weight, including shedding up to 15 kg over time when combined with a balanced diet and exercise.
Contents
Ingredients (Serves 2)
- Oats: 1 cup (rolled or quick oats)
- Banana: 1 ripe banana (for natural sweetness)
- Eggs: 2 large eggs
- Milk: 2-3 tablespoons (dairy or plant-based)
- Baking Powder: 1/2 teaspoon (optional, for fluffiness)
- Cinnamon: 1/4 teaspoon (optional, for flavor)
- Cooking Oil: A small amount (coconut or olive oil for greasing the pan)
Instructions
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