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Fenugreek Seed Herbal Tea Recipe

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  1. Rinse the fenugreek seeds with water to remove any impurities.
  2. In a saucepan, boil 2 cups of water.
  3. Add the fenugreek seeds to the boiling water and let them simmer for 5-10 minutes.
  4. Strain the tea into a cup.
  5. Add honey or a squeeze of lemon if desired for additional flavor.
  6. Enjoy warm!

Benefits:
This tea is great for digestion, boosting metabolism, and improving overall health.

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