ADVERTISEMENT
- Rinse the fenugreek seeds with water to remove any impurities.
- In a saucepan, boil 2 cups of water.
- Add the fenugreek seeds to the boiling water and let them simmer for 5-10 minutes.
- Strain the tea into a cup.
- Add honey or a squeeze of lemon if desired for additional flavor.
- Enjoy warm!
Benefits:
This tea is great for digestion, boosting metabolism, and improving overall health.
ADVERTISEMENT