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The common mallow, scientifically known as Malva sylvestris, is an unassuming herbaceous plant that has long been celebrated for its medicinal properties.
Often overlooked as a common weed, this modest plant is a powerhouse of nutrients and health benefits, drawing interest from herbal medicine enthusiasts and practitioners alike.
What is Common Mallow?
The common mallow is a perennial herb native to Europe, Asia, and North Africa, now widely naturalized around the world. Its rounded, lobed leaves and purple, veined flowers make it a charming addition to gardens. Beyond its aesthetics, however, this plant holds a treasure trove of health benefits.
Nutritional Value
The common mallow is rich in essential
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