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- 1 cup of walnuts
- Water (enough to cover the walnuts)
- A pinch of salt (optional)
Instructions:
- Prepare the Walnuts:
- Rinse the walnuts under cold water to remove any dirt or debris.
- Boil the Walnuts:
- Place the walnuts in a pot and cover them with water.
- Add a pinch of salt if desired, which can enhance the flavor.
- Bring the water to a boil over medium heat.
- Let the walnuts boil for about 10-15 minutes, or until they become tender.
- Drain and Rinse:
- Once the walnuts are soft, drain them using a colander.
- Rinse the walnuts under cold water to remove any excess salt and cool them down.
- Dry the Walnuts:
- Spread the walnuts on a clean kitchen towel or paper towel to dry.
- You can also pat them dry gently to speed up the process.
- Use in Your Favorite Recipes:
- These boiled walnuts can be used in a variety of dishes. Here are some ideas:
- Salads: Add boiled walnuts to your favorite salads for a soft, nutty flavor.
- Baking: Incorporate them into baked goods like cookies, muffins, or bread.
- Snacks: Enjoy them as a healthy snack on their own or mixed with dried fruits.
- Toppings: Sprinkle them over oatmeal, yogurt, or smoothie bowls for added texture and nutrients.
- Savory Dishes: Use them in stir-fries, grain bowls, or pasta dishes for a subtle nutty taste.
- These boiled walnuts can be used in a variety of dishes. Here are some ideas:
Benefits of Boiled Walnuts:
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