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Preparation:
Simply mix all the ingredients (except the honey, which will need to be added once the drink has cooled) and heat them in a saucepan for 5 minutes.
You can then drink this golden milk as you would your usual hot milk.
For best results, we recommend drinking this drink before going to bed, and if possible as soon as you wake up, this will detoxify your body, cleanse your liver and you will be able to enjoy the many virtues that all its components give you.
The benefits of the ingredients
Turmeric: This is the main ingredient in this magic potion. Turmeric is a fountain of youth for your metabolism. In addition, the benefits of turmeric are not inhibited by heat, on the contrary! Antioxidant, anti-inflammatory and antimicrobial, it will treat your inflammations, prevent degenerative diseases such as Alzheimer’s disease, regulate your blood sugar level, treat your depression and cleanse your liver of all environmental toxins.
Ginger: Rich in minerals, phosphorus and magnesium, this spice is known to have powerful anti-inflammatory properties, it calms pain, regulates blood sugar levels, relieves nausea, aids digestion and soothes cold symptoms.
Coconut milk: Rich in vitamin B and fatty acids that regulate blood sugar, coconut milk soothes joint pain. It is also an excellent slimming ally!
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