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- Natural Diuretic:
- Parsley increases urine production, helping to eliminate excess water and reduce bloating.
- Rich in Antioxidants:
- Parsley contains flavonoids and vitamin C, which combat inflammation and improve vascular health.
- Improves Circulation:
- Parsley enhances blood flow, reducing the pooling of fluids in lower extremities.
- Supports Kidney Health:
- By promoting detoxification, parsley tea helps your kidneys efficiently filter waste and maintain fluid balance.
How to Make Parsley Tea
Ingredients
- 1/4 cup fresh parsley (or 2 teaspoons dried parsley)
- 2 cups water
- Optional: Lemon juice or honey for flavor
Instructions
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