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If you’re craving a sweet treat but want to keep it healthy, this simple recipe made with dates and walnuts is perfect. It’s a no-bake, naturally sweetened dessert that’s packed with nutrients, easy to make, and absolutely delicious. With just three ingredients, you can whip up this guilt-free snack in minutes!
Ingredients
1 cup dates (pitted, soft, and fresh).
1 cup walnuts (or any nut of your choice).
1 teaspoon cocoa powder (optional, for a chocolate twist).
Instructions
Prepare the Dates and Walnuts:
If your dates are dry, soak them in warm water for 5–10 minutes to soften, then drain.
Blend the Ingredients:
In a food processor, combine the dates and walnuts.
Add the cocoa powder (if using) for a chocolatey flavor.
Pulse until the mixture forms a sticky dough-like consistency.
Shape the Dessert:
Roll the mixture into small balls using your hands.
Alternatively, press the mixture into a parchment-lined dish and cut it into bars or squares.
Optional Toppings:
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