Crispy CauliflowerCrispy Cauliflower

Instructions

1. Preheat oven to 450°F (232°C).
2. Cut cauliflower into even-sized florets.
3. Toss with 1 tablespoon oil, salt, curry powder, and maple syrup.
4. Heat skillet with remaining oil until very hot.
5. Sear cauliflower for 5 minutes until golden.
6. Transfer to oven and roast for 10-15 minutes.
7. Stir every 5 minutes until crispy.
8. Garnish and serve immediately.

Storage

• Refrigerate: Up to 4 days.
• Not freezer friendly.
• Best served immediately.

Notes

• Use high heat oil.
• Don’t overcrowd the pan.
• Watch carefully while searing.

Nutrition (per serving)

• Calories: 119
• Fat: 7.6g
• Carbs: 11.5g
• Protein: 4.3g
• Fiber: 4.6g