Cheesy Broccoli and Cauliflower Bake

Ingredients:

• 1 head of broccoli, cut into florets
• 1 head of cauliflower, cut into florets
• 2 tablespoons olive oil
• 3 cloves garlic, minced
• 1 onion, finely chopped
• 1 cup grated cheddar cheese
• 1 cup grated mozzarella cheese
• 1 cup heavy cream
• Salt and pepper to taste
• 1/4 teaspoon red pepper flakes (optional)
• 1/4 cup breadcrumbs
• Fresh parsley, chopped (for garnish)

Instructions:

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