Baked Rice and Vegetable Casserole Recipe

Cheese: Feel free to use a mix of cheeses like cheddar, gouda, or Parmesan for extra flavor.
Nutritional Benefits:
Broccoli is rich in vitamins C and K, as well as fiber.
Carrots provide beta-carotene and antioxidants.
Rice is a great source of carbohydrates, providing energy.
Eggs add protein and help bind the casserole together.
Dietary Information:
Vegetarian
Gluten-free (if using gluten-free breadcrumbs or omitting them)
Contains dairy (from the cheese) and eggs