Ancient Recipes for Health: Lower Cholesterol, Reduce Sugar, Alleviate Painful Inflammation, and Boost Immunity with Honey and Cinnamon

• 1 cup of water
• 1 teaspoon of cinnamon powder
• 1 tablespoon of honey

Instructions:

• Boil the water.
• Add cinnamon powder and honey to the boiling water.
• Stir well and let it steep for 10-15 minutes.
• Strain the tea and enjoy warm.

2. Honey and Cinnamon Paste

Ingredients:

• 1 tablespoon of honey
• 1 teaspoon of cinnamon powder

Instructions:

• Mix honey and cinnamon powder together to form a paste.
• Consume 1 teaspoon of this paste daily, preferably in the morning.

3. Honey and Cinnamon Smoothie

Ingredients:

• 1 cup of almond milk (or any milk of your choice)
• 1 ripe banana
• 1 tablespoon of honey
• 1 teaspoon of cinnamon powder
• A handful of ice cubes (optional)

Instructions:

For Complete Cooking STEPS Please Head On Over To Next Page Or Open button (>) and don’t forget to SHARE with your Facebook friends