• 1 cup of raisins (preferably organic)
• 2 cups of water

Steps:

1. Rinse the raisins thoroughly to remove impurities.
2. Soak the raisins in 2 cups of water overnight (8-12 hours).
3. Strain the water into a clean glass in the morning.
4. Drink on an empty stomach for maximum benefits.

Tips for Best Results

• Use dark, organic raisins without added sugar or preservatives.
• Consume regularly for at least two weeks to notice significant changes in energy, digestion, and overall health.

Why You Should Try Raisin Water

Raisin water is more than just a drink; it’s a simple and effective way to detox, energize, and rejuvenate your body naturally. Barbara O’Neill emphasizes small, consistent habits that nurture health, and this daily ritual aligns perfectly with her philosophy. Start your day with raisin water and feel the difference! 🌿