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A Natural Remedy for Cracked Heels with Olive Oil and Baking Soda

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  • Soak Your Feet*
    Start by soaking your feet in warm water for about 10-15 minutes. This will help soften the skin and prepare it for exfoliation.
  • Prepare the Mixture*
    In a small bowl, mix the olive oil and baking soda to create a smooth paste.
  • Apply to Your Heels*
    Gently massage the mixture onto your cracked heels, focusing on rough, dry patches. Use circular motions to exfoliate and moisturize.
  • Scrub (Optional)*
    If your cracks are stubborn, use a pumice stone or foot scrubber to gently slough off dead skin after applying the mixture.
  • Rinse and Moisturize*
    Rinse your feet with warm water, pat them dry, and apply a layer of pure olive oil or your favorite moisturizer to lock in hydration.

How Often to Use It”

For optimal results, repeat this treatment 2–3 times a week. You can also apply olive oil daily before bedtime to maintain soft heels.

Why It Works”

Exfoliates Dead Skin: Baking soda helps scrub away the dry, flaky skin, leaving your heels softer and smoother.

Deeply Moisturizes: The fatty acids in olive oil nourish and hydrate damaged skin.

Affordable and Natural: This easy-to-make remedy uses natural, inexpensive ingredients and is gentle on your skin.


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