A Natural Remedy for Cardiovascular Health: Crafting the Heart’s Elixir

• 30 cloves of garlic
• 5 whole, organic lemons (with peel)
• 1 liter of filtered or still water

Crafting the Elixir:

1. Rinse the lemons thoroughly and peel the garlic cloves.
2. Dice the lemons, ensuring the peel is included in the chop.
3. Blend the peeled garlic cloves and diced lemons until a smooth mixture forms.
4. Transfer the blended mixture to a saucepan and add water.
5. Stir the mixture well before bringing it to a boil.
6. Once boiled, remove the mixture from heat and strain it.
7. Pour the liquid into clean bottles and store them in th 

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