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Instructions:
- Crush the garlic cloves and let them sit for 10 minutes to activate the beneficial compounds.
- Juice the lemons and add the lemon juice to a blender or a jar.
- Add the crushed garlic, apple cider vinegar, and water to the lemon juice.
- Blend or stir the mixture until well combined. If you prefer a milder taste, you can add a teaspoon of honey for sweetness.
- Drink this juice on an empty stomach in the morning or before meals for the best results.
How to Use
- Daily Consumption: Drink one glass of this juice daily, ideally in the morning. This will help maintain healthy blood pressure levels, support artery health, and detoxify your body.
- Consistency is Key: To see lasting benefits, it’s important to consume this drink regularly. Over time, it can help clear your arteries, manage blood pressure, and promote overall cardiovascular health.
Additional Tips
