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4 Chicken Parts You Should Avoid for Better Health

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  • Chicken is one of the most popular sources of protein worldwide, and every part of the bird is utilized in various cuisines. However, not all parts are as healthy as they seem. Some are often overlooked in terms of health risks despite their great flavor. Here’s a closer look at four parts of chicken that are better avoided for the sake of your health.

Recipe*
While these parts may not be the healthiest, here’s a quick recipe to prepare other parts of chicken in a nutritious and delicious way!

Ingredients

1 whole chicken (without the neck, tail, or excess fat)

2 tablespoons olive oil

3 cloves garlic, minced

1 teaspoon paprika

1 teaspoon dried thyme

Salt and black pepper to taste

Fresh vegetables of your choice (carrots, broccoli, potatoes)

Instructions

 

For Complete Cooking STEPS Please Head On Over To Next Page Or Open button (>) and don’t forget to SHARE with your Facebook friends

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