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1 Lemon and Garlic Cloves in a Jar: The Natural Winter Remedy You Need!

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How to Make the Lemon & Garlic Jar Remedy
Ingredients:
βœ” 1 whole lemon (organic, sliced into thin rounds) πŸ‹
βœ” 3-4 garlic cloves (peeled & slightly crushed) πŸ§„
βœ” Β½ cup raw honey (optional, for extra soothing benefits) 🍯
βœ” A glass jar with a lid

Instructions:
πŸ“Œ 1. Place the lemon slices in a clean glass jar.
πŸ“Œ 2. Add the crushed garlic cloves on top.
πŸ“Œ 3. If using, pour raw honey over the lemon and garlic to cover them.
πŸ“Œ 4. Close the jar and let it sit at room temperature for 12-24 hours.
πŸ“Œ 5. Store in the fridge for up to 1-2 weeks.

πŸ’‘ The ingredients will release natural juices, creating a thick, immune-boosting syrup.

How to Use This Natural Remedy
βœ” For immune support – Take 1 teaspoon daily in the morning.
βœ” For colds & flu – Take 1 teaspoon every 4 hours until symptoms improve.
βœ” For sore throat relief – Mix with warm water or herbal tea and sip slowly.
βœ” For digestion & detox – Consume on an empty stomach in the morning.

πŸ’‘ For best results, use this remedy at the first sign of illness!

Extra Tips for Winter Wellness
βœ” Drink warm lemon & ginger tea daily for added benefits.
βœ” Eat foods rich in vitamin C & zinc (citrus, spinach, pumpkin seeds).
βœ” Stay hydrated to keep your immune system strong.
βœ” Get enough sleep – Rest is essential for recovery.

Final Thoughts – A Simple Yet Powerful Home Remedy! πŸ‹πŸ§„βœ¨
πŸ’‘ With just lemon, garlic, and honey, you can create a natural solution to keep your body strong and healthy during the winter months. It’s easy to make, packed with immune-boosting benefits, and a great alternative to store-bought medicine!

 

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